Interrupting someone during a conversation is more than just a breach of etiquette, it can be perceived as an act of aggression.

According to Nancy Kline’s Time to Think methodology, interruptions disrupt the speaker’s train of thought and send a message that their ideas are less important. This can lead to feelings of frustration, disempowerment, and diminished self-esteem.

Research in communication also suggests that frequent interruptions can be interpreted as dominance or control, which may damage relationships and make it difficult to have an open conversation.

Creating a space where everyone can express themselves without fear of being cut off fosters respect, trust, and deeper connections.

When we resist the urge to interrupt, we empower others to think more clearly, express themselves fully, and contribute meaningfully to the conversation.

Author: Julia Kerr Henkel