Being Your Best Self, For Others: Introduction To The Enneagram
Julia Kerr Henkel is an Enneagram enthusiast and an active member of the global Enneagram community presenting topics both locally and internationally. Using the enneagram – a personality type and emotional intelligence system – as a foundation, her programs offer a unique combination of theory, on-the-mat interactive systemic constellations, mindfulness and creative body movement inspired by her love of music and the Nia dance technique. Participants step out of her sessions feeling invigorated and informed with a deeper understanding of themselves and how their behaviours, body, emotions, language/thoughts hold their personality styles in place. They leave more equipped with tools, skills and alternatives to live into a healthier attitude, posture, behavioural and emotional mindset – showing up in their world as better version of themselves.
PROGRAMS & SPECIAL PROJECTS
Being Your Best Self, For Others: Introduction To The Enneagram
Julia Kerr Henkel is an Enneagram enthusiast and an active member of the global Enneagram community presenting topics both locally and internationally. Using the enneagram – a personality type and emotional intelligence system – as a foundation, her programs offer a unique combination of theory, on-the-mat interactive systemic constellations, mindfulness and creative body movement inspired by her love of music and the Nia dance technique. Participants step out of her sessions feeling invigorated and informed with a deeper understanding of themselves and how their behaviours, body, emotions, language/thoughts hold their personality styles in place. They leave more equipped with tools, skills and alternatives to live into a healthier attitude, posture, behavioural and emotional mindset – showing up in their world as better version of themselves.