Podcasts
PODCAST – The Pathway to Self-Mastery
I was invited to be a guest on Sue Fuller-Good's Podcast, "Your Route to Wellbeing,". In this episode, I talk about the journey towards self-mastery, which is…
3 Energising Techniques
Watch the video to learn 3 simple Breathwork techniques that help you to feel energised.
PODCAST – No way home with Julia Kerr Henkel
Remember that game where you had to pick an object to bring with you if you were to be stranded on a deserted island? With no way home, and in the middle of a…