2 Calming Techniques
Watch the video to learn 2 calming Breathwork techniques. In this fast-paced world, stress can build up quickly. I’m really excited to introduce a new video series that will teach you simple, effective breathwork techniques that can be done…
Understanding power for effective leadership
We cannot fully comprehend leadership without discussing power. The word 'power' itself can be unsettling for many, as it is often associated with negativity and feelings of disempowerment or powerlessness. This sense of powerlessness can be…
CHOC PyschoSocial team dares to lead
Lumminos is deeply proud to share it's pro-bono association with the Childhood Cancer Foundation SA (CHOC). CHOC is a non-profit organisation that advocates for the health and well-being of children and teenagers diagnosed with cancer or…
Success at first ever Re-Source Yourself Retreat
In October 2023, Lumminos hosted its very first Re-Source Yourself Retreat. A carefully selected group of 20 diverse women from across African borders, professions and backgrounds gathered near the Drakensberg for 3 days to reset, rest and reconnect…
PODCAST - No way home with Julia Kerr Henkel
No way home with Julia Kerr Henkel (Working Women's Wealth, interview by Lisa Linfield): https://workingwomenswealth.com/144-no-way-home-with-julia-kerr-henkel/ Remember that game where you had to pick an object to bring with you if you were to be…