Feedback to move forward – a guideline to having those tough conversations

While many would agree that giving and receiving feedback in the workplace is important and necessary, it can feel really uncomfortable, possibly even leading to avoidance. However, avoidance is not the answer, especially when there are recurring…


The courage to REST – a toolkit to manage perspective

We cannot control our environment. We tend to allow our external circumstances to dictate our internal wellbeing and behaviour, which can be disempowering and unproductive. Since we can only control our perspective of our environment, the…


PODCAST - Build Your Courage Muscle

Build Your Courage Muscle. Listen here at She Ignites: https://podcasts.apple.com/za/podcast/build-your-courage-muscle-with-julia-kerr-henkel/id1545739579?i=1000534792313